Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Social Media & Anxious Teens: Helping Young Clients Evaluate Their Time Spent Online
Free worksheet download to use with teens
Lawrence Shapiro, PhD, and Angela Doel, MS, provide a free worksheet to help teen clients with social anxiety discover the advantages and disadvantages of their own social media time.
Evaluating Complex Feeding Issues
Downloadable resource with the critical questions you need to ask
After 17 years of treating patients and helping their families, Jessica Hunt, OTR/L, has developed a list of the critical questions you need to ask in order to better understand complex feeding or swallowing issues. Access this free resource and discover the information you need to customize your treatment plan.
Ask a Therapist: My Child Is Showing Signs of Anxiety
Discover a 2-step plan to empower anxious kids
Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.
Enhancing Self-Regulation Through Play Therapy
Free trauma-informed play therapy demonstration & worksheets
Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.
Havening for Kids: 2 Powerful Stress-Busting Tools
Advice and video demonstration from Dr. Kate Truitt
Whether they're experiencing hyperarousal or hypoarousal, kids often need the help of a caregiver to return to a more calm, alert state. Dr. Kate Truitt shares two simple but effective techniques to help kids cope with stress and stay regulated.
5 Tips to Prevent & Minimize the Impact of Bullying
Expert advice from therapists, moms, and children's book authors
PESI authors Christina Furnival and Andrea Dorn share their five strategies to help children develop social-emotional skills, recognize unhealthy friendships, and set boundaries with their peers.
Celebrating Gender Identity with Youth Clients
FREE LGBTQ+ Youth worksheets.
Sexual orientation is so much more than being gay, straight, or bisexual. PESI author Lee-Anne Gray provides helpful worksheets to aid clients in exploring gender and sexuality.
Page 1 of 1 (7 Blog Posts)