Product Detail

Thank You Body, Thank You Heart
Book
$16.99 USD
Now Available For Preorder
This item will ship after October 1, 2019, or when made available by the publisher.
Product Details
Format:
Book - Hard Cover
Length:
40 pages
Dimensions:
8.5" x 8.5"
Authors:
JENNIFER COHEN HARPER, MA, E-RCYT
KAREN GILMOUR
Publisher:
PESI Publishing & Media
Copyright:
10/1/2019 - Available Now for Pre-Order
CE Available:
No, CE credit is not available
Product Code:
PUB086185
ISBN:
9781683732600
Author

JENNIFER COHEN HARPER, MA, E-RCYT

Jennifer Cohen Harper is an educator, author, public speaker and mother, who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness. Jenn is the founder and CEO of Little Flower Yoga + Mindfulness.

KAREN GILMOUR

Karen Gilmour has been drawing, painting, coloring and creating for as long as she can remember. Her art has been seen in books, on back to school supplies and on the walls of classrooms and kid’s rooms. When Karen isn’t creating art, she is busy as the director of Alluem Kids, an ever-growing yoga program for kids, teens and families at Alluem Yoga in Cranford, NJ. You can see more of Karen’s work by visiting: www.karengilmour.com
Continuing Education Credits
CE Credit is not available for this product.
Reviews
"With a steady cadence and easy to remember rhymes, Jennifer Cohen Harper crafted a lovely bedtime ritual and placed it between the covers of her new children’s book. It’ll only take a couple of times reading this book together before children will be able to run through it on their own, even when their parents are away or already tucked into bed themselves.”
Susan Kaiser Greenland, author of Mindful Games and The Mindful Child, founder of Inner Kids

“This beautiful gratitude book should be on everyone’s shelf. What a wonderful addition to a nighttime routine as a calming body scan cultivating gratitude for all that our bodies do for us. The emphasis on our insides vs. what we look like on the outside helps kids see how amazing they truly are while helping them slow down and rest. There is no age limit to this book! This “meditation” can be helpful for all ages and remind us to love ourselves on a deeper level.”
Susan Verde, author of #1 New York Times bestselling book, I Am Love

“A wonderful lesson in mindfulness, gratitude and appreciation and connection with our own bodies. I can’t wait to read this with my kids at the end of the day as we all reflect.”
Christopher Willard, PsyD, author of Growing Up Mindful

“This is a little book that serves a big purpose (or two or three.) It will give you a meaningful bedtime ritual to share with your children. It will help your kids relax from head to toe. And it will do something that very few of us know how to do: teach our children that their bodies are not just objects to make look a certain way, but instead are miracles to be grateful for, to take care of, and to love. Thank you for this book!”
Elizabeth Lesser, New York Times bestselling author and cofounder Omega Institute

"Thank You Body, Thank You Heart, is a treasure of a book that helps children connect gratefully and compassionately to their bodies and minds. The loving messages and soothing illustrations make it a perfect bedtime book with a calming and affirming message."
Mona Delahooke, PhD, author of Beyond Behaviors