We know anxiety is stressful, intrusive, and even all-consuming. But there are many effective ways to curb these feelings—and PESI’s got the guides (and card decks and flip charts and workbooks) to help you or your clients overcome anxiety!
Whether your kids are young, entering high school or leaving for college, back to school is a chaotic, stressful, and exciting time. Dr. Tracy Dalgleish discusses the challenges of transition periods, why you need to build interdependence, and 3 tips for staying connected.
Cognitive behavioral therapy is one of the most common and most effective types of psychotherapy—but it can still be tricky for younger clients. Seth Gillihan, PhD, talks you through how to adapt this popular modality for successful, kid-friendly sessions.
Christina Furnival, MA, LPCC, and author of the Capable Kiddos series, provides a two-step plan for when kids and teens start having unhelpful thoughts about themselves.
Christina Furnival, MA, LPCC, and author of The Not-So-Friendly Friend, shares how to help kids handle tough issues with confidence, plus free worksheets and coloring sheets.