Discover expert-backed strategies to prevent, diagnose, and treat common running injuries. This course dives deep into biomechanics, functional strength, taping techniques, and injury prevention, giving you the tools to enhance performance and keep runners injury-free, from beginners to elite athletes.
Authors:
BILL PIERCE
MIKE STELLA, AT
MITCH HAUSCHILDT, MA, ATC, CSCS
SCOTT MURR
JULIA MITCHELL, PT
ALYSON EVANS, DC
BOB SEEBOHAR, MS, RD, CSSD, CSCS, METS II
STEVEN SASHEN
PHILIP GREGORY