This advanced training covers all the pivotal concepts that are essential to working with this (seemingly always) injured population. You’ll learn fresh new tactics for developing prehab strategies that prevent overuse injuries before they happen and BALANCED training programs (with strength training) that your runners will actually do!
Authors:
TONY MIKLA, DPT, CSCS, XPS
MILICA MCDOWELL, MS, DPT
JON MULHOLLAND, DC, CCSP, CSCS, ICSC
COURTNEY CONLEY, DC
STUART WILSON, PT
EDWARD LE CARA, DC, PHD, ATC, CSCS
PAUL HERBERGER, BS, CPT CF-2
ERIC COBB, DC
JULIA MITCHELL, PT